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Category Archives: Uncategorized

17May/22

Why do I leave things to the last minute?

May 17, 2022Uncategorizedbernardmckeown

Many of us leave things to the last minute. Find out why this is and what you can do about it by reading this blog and attending the next IMPACT Goal workshop:Read More…

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25Apr/22

What is Vitamin P?

April 25, 2022Uncategorizedbernardmckeown

My nutritionist prescribes me a supplement giving me all the vitamins that I need, apart from one: Vitamin P. But what is Vitamin P? Read on, or come to the next IMPACTRead More…

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11Apr/22

What is procrastination?

April 11, 2022Uncategorizedbernardmckeown

Understanding what procrastination is can help you deal with it effectively. If you want to talk about ways to deal with procrastination, come to the next IMPACT Goal workshop:   Procrastination ProcrastinationRead More…

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21Mar/22

4 ways to increase your luck

March 21, 2022Uncategorizedbernardmckeown

Are you asking the question “How can I increase my luck?” Practise these 4 ways to increase your luck at the next IMPACT Goal workshop:   Let’s Get Lucky Positive people areRead More…

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28Feb/22

Treasure chest of successes

February 28, 2022Uncategorizedbernardmckeown

Creating a treasure chest is a simple and effective way of using past successes to give you a boost in the future. Find out how you can create your own treasure chestRead More…

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15Feb/22

Positive Thinking

February 15, 2022Uncategorizedbernardmckeown

Positive thinking is critical to successfully achieving your goals. Come to the next IMPACT Goal workshop to find out how to develop a positive mindset:   Positive Thinking And Your Inner VoiceRead More…

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31Jan/22

How to deal with anxiety

January 31, 2022Uncategorizedbernardmckeown

How do you deal with feelings of anxiety as they arise? Come to the next IMPACT Goal workshop if you would like to discuss and find out more about dealing with anxiety:Read More…

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18Jan/22

Out of your comfort zone

January 18, 2022Uncategorizedbernardmckeown

It is normal to feel nervous when you do something that takes you out of your comfort zone. If you would like to discuss how to manage being out of your comfortRead More…

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01Jan/22

6 secrets to set the best personal goals

January 1, 2022Uncategorizedbernardmckeown

At this time of year, many of us think about our personal goals for the coming year. But what is the best way to go about setting goals? Here are 6 secretsRead More…

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28Apr/21

IMPACT Goal example: set a Time-focused goal

April 28, 2021Uncategorizedbernardmckeown

I use recovering from a broken neck as an example of how to set a life goal to get through crisis or change. As well as being Challenging, you should set aRead More…

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  • Why do I leave things to the last minute?
  • What is Vitamin P?
  • What is procrastination?
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  • I’m home
  • Create an IMPACT
    • The best life goals
    • What are IMPACT Goals?
    • Who are IMPACT Goals for?
    • SMART Goals
    • About
  • Blog
  • Let’s get together
    • Goal setting workshops
      • Online goal setting workshop agenda
  • Resources for you
    • My top 7 books for goal setting
    • TED Talks to watch
  • Be in touch