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Here are my thoughts. Let me know what you think.

31Aug/19

How using “And” helps you write the best personal goals

August 31, 2019Uncategorizedbernardmckeown

It’s a small word, though using “And” helps you write the best personal goals by making them more compelling. If you would like help writing your personal goals, come to the nextRead More…

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26Aug/19

Set the best goals by positive thinking

August 26, 2019Uncategorizedbernardmckeown

Positive thinking is key to achieving your goals, desires and ambitions. If you want to find out about the role positive thinking plays in setting personal goals, then come to the nextRead More…

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14Aug/19

How to live in day tight compartments

August 14, 2019Uncategorizedbernardmckeown

A good way to manage worries, fears and stress is to compartmentalise them. Come along to the next IMPACT Goal setting course to discuss how to manage your worries, fears and stress:Read More…

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28Jul/19

How fear affects your goals

July 28, 2019Uncategorizedbernardmckeown

Over the last few blogs, I have explored how fear and performance anxiety affects your goals. If you would like to explore this in more depth, then come to the next IMPACTRead More…

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14Jul/19

What’s the worst that can happen anyway?

July 14, 2019Uncategorizedbernardmckeown

In last weeks’ blog, I discussed how fear can help you achieve your goals. One of the best things to ask when you feel afraid, is “What’s the worst that can happenRead More…

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23Jun/19

Fear helps your goals

June 23, 2019Uncategorizedbernardmckeown

Did you know that fear can be transferred through your genes? If you think that’s scary and want to discuss what it means in your goal setting, come to our next IMPACTRead More…

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16Jun/19

How performance anxiety impacts your goals

June 16, 2019Uncategorizedbernardmckeown

If you feel like running away from a doing something in front of other people, you are experiencing performance anxiety. If you want to learn techniques to overcome performance anxiety, come toRead More…

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05Jun/19

Think about your well-being as well as being well-off

June 5, 2019Uncategorizedbernardmckeown

I would like you to consider your well-being as well as being well-off when setting IMPACT Goals. We discuss ways to improve well-being as well as being well-off at out IMPACT GoalRead More…

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26May/19

We manage what we monitor

May 26, 2019Uncategorizedbernardmckeown

Tracking progress towards your goals is fundamental when setting goals. Come along to the next IMPACT Goal setting workshop to find out how how to monitor progress towards your goals. In someRead More…

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19May/19

Making habits easier to change

May 19, 2019Uncategorizedbernardmckeown

Our everyday behaviour is made up of the habits that we have built up over the course of our life. If you would like help developing useful habits, come to the nextRead More…

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Recent Posts

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  • I’m home
  • Create an IMPACT
    • The best life goals
    • What are IMPACT Goals?
    • Who are IMPACT Goals for?
    • SMART Goals
    • About
  • Blog
  • Let’s get together
    • Goal setting workshops
      • Online goal setting workshop agenda
  • Resources for you
    • My top 7 books for goal setting
    • TED Talks to watch
  • Be in touch