I use recovering from a broken neck as an example of how to set a life goal to get through crisis or change. In my last blog, I wrote about setting theRead More…

Fundamental values are values that we all share, but which many of us take for granted. If you’d like to explore your values and how they relate to your goals, come toRead More…

In my recent blog, I explained how I had a lucky break when I broke my neck. I faced a long recuperation, so set an IMPACT Goal to for my recovery. IfRead More…

A year ago, I wrote about setting a vision for 2020 so that you created awesome goals for the New Year. If you would like help setting awesome life goals for 2021,Read More…

I had a lucky break – I broke my neck and am lucky to not be paralysed. If you’d like to share a story about similar injury or lucky break, then contactRead More…

It can be hard to keep calm as lockdown due to Covid19 continues, so to help with this, I have invited my favourite meditation teacher Sandy Newbigging to share a meditation with us.Read More…

We are in an unprecedented pandemic: this gives us a unique opportunity to take stock and set goals to get through coronavirus. At this time, we are looking into holding the nextRead More…

The news on Coronavirus can seem overwhelming. In this week’s blog I’ve invited Nicola Allenby, my favourite Nutritional Therapist, to explain how you can prepare your immune system for Coronavirus. Foods toRead More…

A simple and effective way of overcoming feeling overwhelmed is to use the priority matrix. If you want to work through a priority matrix then come to the next IMPACT Goal workshop:Read More…

Performance cues are anchors or triggers that help you do the right thing at the right time to excel in your performance. If you would like to find out how to introduceRead More…