hello@impactgoals.com
IMPACT Goals IMPACT Goals

Menu

Skip to content
  • I’m home
  • Create an IMPACT
    • The best life goals
    • What are IMPACT Goals?
    • Who are IMPACT Goals for?
    • SMART Goals
    • About
  • Blog
  • Let’s get together
    • Goal setting workshops
      • Online goal setting workshop agenda
  • Resources for you
    • My top 7 books for goal setting
    • TED Talks to watch
  • Be in touch

Here are my thoughts. Let me know what you think.

10May/20

Meditation to keep calm in an anxious world

May 10, 2020Uncategorizedbernardmckeown

It can be hard to keep calm as lockdown due to Covid19 continues, so to help with this, I have invited my favourite meditation teacher Sandy Newbigging to share a meditation with us.Read More…

One comment so far
01Apr/20

Goals to get through coronavirus

April 1, 2020Uncategorizedbernardmckeown

We are in an unprecedented pandemic: this gives us a unique opportunity to take stock and set goals to get through coronavirus. At this time, we are looking into holding the nextRead More…

Leave a comment
18Mar/20

Prepare your immune system for Coronavirus

March 18, 2020Uncategorizedbernardmckeown

The news on Coronavirus can seem overwhelming. In this week’s blog I’ve invited Nicola Allenby, my favourite Nutritional Therapist, to explain how you can prepare your immune system for Coronavirus. Foods toRead More…

One comment so far
03Mar/20

Overcoming overwhelm with the priority matrix

March 3, 2020Uncategorizedbernardmckeown

A simple and effective way of overcoming feeling overwhelmed is to use the priority matrix. If you want to work through a priority matrix then come to the next IMPACT Goal workshop:Read More…

Leave a comment
16Feb/20

Performance cues

February 16, 2020Uncategorizedbernardmckeown

Performance cues are anchors or triggers that help you do the right thing at the right time to excel in your performance. If you would like to find out how to introduceRead More…

Leave a comment
12Jan/20

Your true purpose

January 12, 2020Uncategorizedbernardmckeown

As the new year starts, you have a chance to your find – or re-discover – your true purpose. IMPACT Goal workshops are about discovering your true purpose, so come to theRead More…

Leave a comment
01Jan/20

What are your new ideas for 2020?

January 1, 2020Uncategorizedbernardmckeown

New Year’s Day is a great time to sit back and think of new ideas for 2020. If you’d like the space to do this, then come to the next IMPACT GoalRead More…

Leave a comment
26Dec/19

How Anchoring Can Help You Create Good Habits

December 26, 2019Uncategorizedbernardmckeown

Anchoring can be used to help you create good habits. Anchoring is when something – a trigger or stimulus – becomes associated with a state of mind or feeling. When you experienceRead More…

Leave a comment
24Nov/19

Prime Yourself To Achieve Your Goals

November 24, 2019Uncategorizedbernardmckeown

You have the opportunity at the start of each day to prime yourself for the day ahead and to achieve your goals. Come to the next IMPACT Goal workshop to discuss howRead More…

Leave a comment
10Nov/19

The Power of Priming when Setting Goals

November 10, 2019Uncategorizedbernardmckeown

Priming can be used when setting goals to help you achieve them. If you’d like to find out more about priming then come to the next IMPACT Goal setting course:   WhatRead More…

Leave a comment

Posts navigation

  • « Previous
  • 1
  • 2
  • 3
  • 4
  • 5
  • …
  • 8
  • Next »
Join the next workshop

Recent Posts

  • What are the reasons for procrastination?
  • Why do I leave things to the last minute?
  • What is Vitamin P?
Copyright © 2018 Bernard McKeown & protected under UK & international law. All rights reserved.
Powered by WordPress , Theme i-craft by TemplatesNext.
MENU
  • I’m home
  • Create an IMPACT
    • The best life goals
    • What are IMPACT Goals?
    • Who are IMPACT Goals for?
    • SMART Goals
    • About
  • Blog
  • Let’s get together
    • Goal setting workshops
      • Online goal setting workshop agenda
  • Resources for you
    • My top 7 books for goal setting
    • TED Talks to watch
  • Be in touch