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Here are my thoughts. Let me know what you think.

17Feb/21

IMPACT Goal example: integrating the goal with values

February 17, 2021Uncategorizedbernardmckeown

I use recovering from a broken neck as an example of how to set a life goal to get through crisis or change. In my last blog, I wrote about setting theRead More…

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26Jan/21

Fundamental values

January 26, 2021Uncategorizedbernardmckeown

Fundamental values are values that we all share, but which many of us take for granted. If you’d like to explore your values and how they relate to your goals, come toRead More…

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10Jan/21

IMPACT Goal example: setting the goal

January 10, 2021Uncategorizedbernardmckeown

In my recent blog, I explained how I had a lucky break when I broke my neck. I faced a long recuperation, so set an IMPACT Goal to for my recovery. IfRead More…

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01Jan/21

Set awesome goals in 2021

January 1, 2021Uncategorizedbernardmckeown

A year ago, I wrote about setting a vision for 2020 so that you created awesome goals for the New Year. If you would like help setting awesome life goals for 2021,Read More…

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24Oct/20

A lucky break

October 24, 2020Uncategorizedbernardmckeown

I had a lucky break – I broke my neck and am lucky to not be paralysed. If you’d like to share a story about similar injury or lucky break, then contactRead More…

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10May/20

Meditation to keep calm in an anxious world

May 10, 2020Uncategorizedbernardmckeown

It can be hard to keep calm as lockdown due to Covid19 continues, so to help with this, I have invited my favourite meditation teacher Sandy Newbigging to share a meditation with us.Read More…

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01Apr/20

Goals to get through coronavirus

April 1, 2020Uncategorizedbernardmckeown

We are in an unprecedented pandemic: this gives us a unique opportunity to take stock and set goals to get through coronavirus. At this time, we are looking into holding the nextRead More…

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18Mar/20

Prepare your immune system for Coronavirus

March 18, 2020Uncategorizedbernardmckeown

The news on Coronavirus can seem overwhelming. In this week’s blog I’ve invited Nicola Allenby, my favourite Nutritional Therapist, to explain how you can prepare your immune system for Coronavirus. Foods toRead More…

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03Mar/20

Overcoming overwhelm with the priority matrix

March 3, 2020Uncategorizedbernardmckeown

A simple and effective way of overcoming feeling overwhelmed is to use the priority matrix. If you want to work through a priority matrix then come to the next IMPACT Goal workshop:Read More…

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16Feb/20

Performance cues

February 16, 2020Uncategorizedbernardmckeown

Performance cues are anchors or triggers that help you do the right thing at the right time to excel in your performance. If you would like to find out how to introduceRead More…

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  • I’m home
  • Create an IMPACT
    • The best life goals
    • What are IMPACT Goals?
    • Who are IMPACT Goals for?
    • SMART Goals
    • About
  • Blog
  • Let’s get together
    • Goal setting workshops
      • Online goal setting workshop agenda
  • Resources for you
    • My top 7 books for goal setting
    • TED Talks to watch
  • Be in touch