Creating a treasure chest is a simple and effective way of using past successes to give you a boost in the future. Find out how you can create your own treasure chestRead More…

Positive thinking is critical to successfully achieving your goals. Come to the next IMPACT Goal workshop to find out how to develop a positive mindset:   Positive Thinking And Your Inner VoiceRead More…

How do you deal with feelings of anxiety as they arise? Come to the next IMPACT Goal workshop if you would like to discuss and find out more about dealing with anxiety:Read More…

It is normal to feel nervous when you do something that takes you out of your comfort zone. If you would like to discuss how to manage being out of your comfortRead More…

At this time of year, many of us think about our personal goals for the coming year. But what is the best way to go about setting goals? Here are 6 secretsRead More…

I use recovering from a broken neck as an example of how to set a life goal to get through crisis or change. As well as being Challenging, you should set aRead More…

I use recovering from a broken neck as an example of how to set a life goal to get through crisis or change. Now, the reality is that recovering from a brokenRead More…

I use recovering from a broken neck as an example of how to set a life goal to get through crisis or change. In my last blog, I explained how to makeRead More…

I use recovering from a broken neck as an example of how to set a life goal to get through crisis or change. In my last blog, I explained how to makeRead More…

I use recovering from a broken neck as an example of how to set a life goal to get through crisis or change. In my last blog, I wrote about integrating myRead More…