Creating a treasure chest is a simple and effective way of using past successes to give you a boost in the future. Find out how you can create your own treasure chestRead More…
Positive Thinking
Positive thinking is critical to successfully achieving your goals. Come to the next IMPACT Goal workshop to find out how to develop a positive mindset: Positive Thinking And Your Inner VoiceRead More…
How to deal with anxiety
How do you deal with feelings of anxiety as they arise? Come to the next IMPACT Goal workshop if you would like to discuss and find out more about dealing with anxiety:Read More…
Out of your comfort zone
It is normal to feel nervous when you do something that takes you out of your comfort zone. If you would like to discuss how to manage being out of your comfortRead More…
6 secrets to set the best personal goals
At this time of year, many of us think about our personal goals for the coming year. But what is the best way to go about setting goals? Here are 6 secretsRead More…
IMPACT Goal example: set a Time-focused goal
I use recovering from a broken neck as an example of how to set a life goal to get through crisis or change. As well as being Challenging, you should set aRead More…
IMPACT Goal example: a Challenging goal
I use recovering from a broken neck as an example of how to set a life goal to get through crisis or change. Now, the reality is that recovering from a brokenRead More…
IMPACT Goal example: make the goal Action-focused
I use recovering from a broken neck as an example of how to set a life goal to get through crisis or change. In my last blog, I explained how to makeRead More…
IMPACT Goal example: stay Positive during a crisis
I use recovering from a broken neck as an example of how to set a life goal to get through crisis or change. In my last blog, I explained how to makeRead More…
IMPACT Goal example: making the goal Measured
I use recovering from a broken neck as an example of how to set a life goal to get through crisis or change. In my last blog, I wrote about integrating myRead More…